Unplug from your busy daily life and recalibrate the mind and body through our immersive, weeklong results-oriented health program in Malibu, California. Ideal for those in need of a vacation with lasting benefits, this retreat delivers sustainable results through a strict, “no-options” philosophy. Our program is based upon years of collective experience and observation, with ongoing regime adjustments to ensure the most weight and inches are lost in a safe and sustainable way. Limited to 19 guests each session, our highly knowledgeable staff tends to your every need and is trained in all aspects of fitness and rehabilitation to support and nurture, while guiding you to achieve personal program goals.
“With the help and encouragement of the staff and other guests, I was able to push myself past my comfort zone and achieve more than I ever thought possible. I left with a whole new outlook on diet and fitness that I know I will carry with me for life.” – L.G.
Whether you are a solo traveler, couple or group, guests participate together in an active daily schedule consisting of 6 hours of low impact exercise. Following a breathtaking and varied 4-hour group hiking excursion each morning, guests enjoy lunch, nap time, an afternoon fitness class, restorative yoga and a daily massage. To ensure proper distancing, hikes and all stretching, fitness and yoga classes are held in smaller numbers. The intense physical regimen is complemented by a 1,400 calorie-a-day organic, plant-based diet. The program is designed to allow guests to connect with nature’s healing elements along with experiencing more unique modalities including a mid-week 60-minute sound bath. Guests also enjoy a weekly cooking class and tour of our onsite, certified organic garden. Pre- and post-program cholesterol testing and body fat analysis are also offered along with acupuncture and cryotherapy saunas to enhance your results. To further assist in calming the mind, our luxury accommodations do not include televisions and we recommend disconnecting from your electronic devices to further benefit your mental health. For those that need to stay connected, we ask that you limit any usage to your private room which is equipped with wi-fi.
The Ranch Malibu is offered 52 weeks/year. If you are interested in our weeklong program, but prefer a more personalized experience that is distant from the other guests on property, check out our new program The Ranch Private.
“I was amazed at what my body could do. Although I’ve run a few marathons before, this was different. It was a physically grueling experience (day after day) with mental solitude. It was just me, my body and my mind figuring out how to do what needed to be done. And before I knew it, there was no longer a need to ‘figure it out.’ It just happened. An enlightening experience!” – P.K.