Experience The Ranch’s transformational weekly wellness program in a historic property, nestled in one of Italy’s richest naturalistic areas, just 50 minutes from Rome. Offered 52 weeks/year, The Ranch Italy at Palazzo Fiuggi combines our award-winning, results-oriented fitness program with the services and expertise of the esteemed team at this renowned medical wellness retreat. The result, is an immersive and transformative program that gives guests a more complete picture of their overall health and longevity. You’ll leave with a greater sense of self, feeling rested and rejuvenated while having lost weight and gaining muscle.
Limited to 25 guests each week, this 7-night, 8-day experience features a daily schedule that mirrors The Ranch Malibu’s signature no-options program. Each day includes a four-hour morning mountain hike, nap time, afternoon strength and core training classes, yoga and daily massage.
As in Malibu, hikes are meant to be done for time rather than distance, with a varied trail each day. Guests scale elevations over 2,000 meters as they trek the Apennine Mountains that surround the Lazio region in which Fiuggi is located. The scenery varies from forested canopies, open meadows, valleys and streams to hilltop hamlets, medieval villages and ancient monasteries. Afternoon classes are held in a private section of the Palazzo for Ranch guests, who also have access to the Palazzo’s state-of-the-art 4,300 square-foot fitness center, complete with Technogym, Pilates, Yoga and Reaxing Training equipment.
The rigorous routine is complemented by a nutritionally dense, plant-based menu with an Italian flair, created by 3-star Michelin Chef Heinz Beck and prepared by his Palazzo Fiuggi culinary team in accordance with The Ranch’s Executive Chef. Meals are enjoyed as a group, in a private dining room overlooking the mountains and ancient hilltop town.