THE RANCH DOLOMITES

Take your health and fitness experience to new heights as The Ranch 4.0 team goes to Italy to lead this weeklong luxury wellness pop-up program from August 25 – October 5 2019

Dolomites

Experience The Ranch Malibu’s transformational weekly wellness program amidst the majestic mountains in Northern Italy from August 25 to October 5, 2019. Modeled after The Ranch’s results-oriented, signature 7-day stay, which combines an intense fitness regimen – centered on morning mountain hiking – with a highly structured, plant-based nutritional diet, The Ranch Dolomites immerses just 22 guests in the natural splendor of the Italian landscape.


“Having experienced The Ranch Malibu and The Ranch 4.0, I jumped on the opportunity to go abroad with The Ranch on their pop-up program in the Dolomites this past summer. True to form, it was an amazing week! Many of the trails were very challenging, but the beauty of the scenery and the majestic views were worth every step!” – V.O.

Staying at the lovely, boutique Hotel Rosa Alpina, guests spend mornings under the guidance of experienced Ranch staff and highly skilled local hiking guides as they explore the terrain of this UNESCO Natural World Heritage site. Centered in San Cassiano and near Cortina, the hundreds of miles of trails offer spectacular views of the picturesque countryside, emerald-green meadows, waterfalls, Alps and jagged peaks of the Dolomites. Following a well-deserved naptime, afternoons are filled with fitness programming including strength training, yoga and meditation along with daily massages.  Many of the activities allow guests to connect with nature’s healing elements, taking place outdoors. Our highly knowledgeable staff tends to your every need and is trained in all aspects of fitness and rehabilitation to support and nurture, while guiding you to achieve personal program goals.

“As my first Ranch experience, the Dolomites set the bar very high. I do not know if there exists more beautiful scenery. The hikes were magnificent, the hotel was amazing and the staff was super accommodating. Everything about this experience was of the highest quality!” – B.A.

To complement the active schedule, The Ranch culinary team will be joined by Rosa Alpina’s renowned staff to serve a nutritional diet of locally grown plant-based cuisine, inspired by regional Italian flavors.

THE RANCH DOLOMITES DAILY SCHEDULE

Morning hiking through a fairy tale setting, afternoon fitness classes, deep tissue massages and healthy,
plant-based cuisine fill your active week

Morning Programming
5:30

Gentle guest wake-up

6:00

Morning stretch

7:00

Breakfast

8:00 - 12:30

Mountain hiking

12:30

Cleanup

1:00

Lunch

Afternoon Programming
2:00

Naptime

3:00 - 6:00

Afternoon exercise sessions featuring low impact strength conditioning through circuit training, core and ab work and weight training

Restorative yoga

6:00

Free time

7:00

Dinner

8:30

Bedtime

*This program also includes two daily snacks, a daily (Mon - Fri) deep tissue massage and a healthy cooking class

ACCOMMODATIONS

HOTEL ROSA ALPINA

European charm amidst spectacular alpine surroundings for an unparalleled fitness and wellness experience

In the lovely village of San Cassiano, Hotel Rosa Alpina is a charming family-owned and operated 70-year old Leading Hotels of the World property. Its luxurious accommodations and five-star service mirrors what is offered at The Ranch, in a setting that is truly sublime. The intimate hotel sits amidst the dramatic landscape, with views of the jagged peaks of the Dolomites at every turn. Inside, guests are treated to a warm and inviting environment with beautifully appointed interiors with an Italian alpine flair.

“The Ranch Dolomites was the trifecta! The collaborative partnership between The Ranch and Rosa Alpina, the quiet and beauty of the Dolomites and the utter happiness of The Ranch staff made this an exceptional experience in true Ranch style. And did I mention the amazing local flare added to the menu and hiking with my fabulous sister and the exceptional people in our group – wow! Can’t wait to go again! Forever grateful!” – J.U.

Afternoon fitness classes are enjoyed in a spacious indoor studio or the fresh air as weather permits. Following the active daily schedule, guests retreat to private accommodations in individually designed rooms complete with luxurious touches such as specialty linen, separate tubs and showers. Suite upgrades are also available to our guests. At the hotel’s award-winning spa, guests can unwind in an indoor pool, Finnish sauna and steam bath to complete their immersive wellness experience.

THE RESULTS

Guests routinely lose 3%-6% of their body weight along with substantial inches of fat loss and muscle gain. Improve mental clarity. Adopt sustainable healthy habits.
“From the moment you arrive you are immediately captivated and enchanted. The location is with no exaggeration right out of a book. The Ranch team was structured and clear. You literally didn’t have to think.  Everything is pre planned and predictable for you to focus on yourself and the experience. This is a must for anyone who wants an enjoyable reset and to de-clutter mentally and physically. I would do it again in a heartbeat.” – H.A.

Upon completion of the program guests feel both physically and mentally transformed, logging over 60 miles of hiking, losing weight and inches, emanating a vibrant, healthy glow and regaining mental clarity and peace of mind. Lasting nutritional and fitness guidance from The Ranch experts will continue after departure to ensure guests sustain the benefits of their stay.

RATES / WHAT’S INCLUDED

LIMITED AVAILABILITY! THE RANCH DOLOMITES IS OFFERED FOR JUST SIX WEEKS FROM AUGUST 25TH – OCTOBER 5TH
The Ranch Dolomites rate includes 6 NIGHTS / 7 DAYS (Sunday – Saturday) of:
  • Private accommodations for each guest at Hotel Rosa Alpina with upgraded
  • Suite options available for those interested
  • Daily guided hikes and afternoon fitness and exercise classes
  • Daily yoga and meditation classes
  • Daily massage for each full day
  • Plant-based and nutritionally dense meals and snacks designed to nourish and detoxify you during the week
  • Some evening elective nutrition talks
  • Cooking demonstration
  • Return transfer to Venice Marco Polo Airport at the end of your stay

The Ranch Malibu

Unplug from your busy daily life and recalibrate the mind and body through our immersive, weeklong results-oriented fitness program in Malibu, California.
12220 Catharine 6020 Malibu CA, USA
Phone: (310) 457-8700 Organic Ranch Star rating: * Room rates: $3900 - $7200