A complete health vacation at our Malibu retreat, The Ranch 9.0 gives you the opportunity to calm the mind, reset your health and achieve incredible results with 9 days in our award-winning, no-options wellness program. By adding two additional days to our signature weeklong program, you’ll jumpstart your stay, maximize results and re-enter with ease.
Arrive at our secluded Malibu location on Saturday, where you’ll receive diagnostic testing, an afternoon fitness class, yoga and dinner. Sunday kicks off with breakfast, followed by a 4-hour morning hike, lunch and massage before joining the weeklong program that afternoon.
Sequestered from the demands of daily life, for the next week you’ll participate in an active daily schedule with 18 other guests consisting of 6 hours of low-impact exercise. Following a breathtaking and varied 4-hour group hiking excursion each morning, guests enjoy lunch, nap time, an afternoon fitness class, restorative yoga and a daily massage. To ensure proper distancing, hikes and all stretching, fitness and yoga classes are held in smaller numbers.
The program is designed to allow guests to connect with nature’s healing elements along with experiencing more unique modalities, including a mid-week 60-minute sound bath. Guests also enjoy a weekly cooking class and tour of our onsite, certified organic garden. Pre- and post-program cholesterol testing and body fat analysis are also offered along with acupuncture, cryotherapy and IV Therapy, to enhance your results.
The intense physical regimen is complemented by a 1,400 calorie-a-day organic, plant-based diet. During your time with us, our highly knowledgeable staff will tend to your every need and is trained in all aspects of fitness and rehabilitation to support and nurture, while guiding you to achieve personal goals.
9.0 guests also receive the added benefit of an additional night’s stay at the end of the week on Saturday night to ease their way back into everyday life. Your extra day includes a 4-hour morning hike – to make 7 in total during your stay – afternoon massage, fitness class, yoga and dinner before your departure on Sunday.
With 7 full hikes, fitness and yoga classes and daily massages, expect to maximize your results – losing unwanted pounds, gaining physical endurance, clearing the mind and recalibrating your overall health.
For those that prefer a more personalized approach that is separate from the larger group, The Ranch 9.0 can also be experienced as a private program for groups of 1-4 guests, traveling together, with personal guided hikes, and classes and meals in spaces dedicated just for you and your group.