TRANSFORMATIVE FITNESS PROGRAMS
4 to 10-day luxury fitness retreats designed to promote weight loss, health and wellness. Ideal for solo, couple or group vacations.
The Ranch’s acclaimed results-oriented, fitness and wellness programs are designed to recalibrate the mind and body through an intense fitness and wellness regimen paired with a highly structured plant-based nutritional diet.
This is not your typical spa or resort vacation. Amongst an intimate group, our specialized programs focus on meeting fitness, nutritional, weight loss and detox goals. Each day includes 8 hours of exercise including daily hikes, core and ab workouts, body toning and sculpting, weights, yoga sessions, nap time and deep tissue massage. The rigorous daily program is complemented by a nutritionally-dense, plant-based diet to sustain you during your stay.
Whether you opt for the signature 7-day stay at our tranquil Malibu Ranch or the spectacular Italian Dolomites, a 4-day jumpstart at Four Seasons Westlake Village, a combination of both Malibu and Westlake Village with our 10-day Ranch 10.0, expect to shed inches, lose unwanted pounds and clear the mind.
WHICH HEALTHY RETREAT IS RIGHT FOR YOU?
THE RANCH 4.0
4 DAYS / WESTLAKE VILLAGE, CA
- 4-Day Health & Wellness Jumpstart
- Hotel setting at the Four Seasons Westlake Village
- Limited to 18 guests
- Ability to stay connected
- Diagnostic testing including VO2 max & Bod Pod body fat analysis
- Priced at $4,200 and includes all meals, accommodations & fitness programming
THE RANCH
7 DAYS / MALIBU, CA
- 7-Day Signature Stay
- Secluded environment at our Malibu Ranch
- Limited to 18 guests
- Connectivity limited to in-room Wi-Fi
- Diagnostic testing including Bod Pod body fat analysis and cholesterol testing
- Offered 52 weeks/year
- Available for multi-week stays
- Priced at $7,800 and includes all meals, accommodations & fitness programming
THE RANCH 10.0
10 DAYS / WESTLAKE VILLAGE + MALIBU
- Transformative 10-Day Experience
- Combines both our hotel and retreat settings
- Limited to 18 guests
- Ability to stay connected while at 4.0 with limited service available at the Malibu location
- Diagnostic testing that is offered at both
4 and 7-day retreats - Priced at $11,400 and includes all meals, accommodations & fitness programming
THE RANCH DOLOMITES
7-DAY POP-UP / ITALY
- 7-Day European Pop-Up
- Secluded environment at the charming Hotel Rosa Alpina
- Limited to 22 guests
- Ability to stay connected
- Only offered in 2020 from August 30th – October 17th
- Priced at $8,900 and includes all meals, accommodations & fitness programming
CORPORATE WELLNESS
1-7 DAYS / WESTLAKE VILLAGE OR MALIBU
- 1 – 7-Day Customized Wellness Experiences for Large Groups
- Held at Four Seasons Hotel Westlake Village or The Ranch Malibu depending on length of stay and your group’s needs
- Available to private groups of 10 – 250
- Tailored/personalized programing
- Offered throughout the year
- Pricing varies depending on the experience crafted
INTEGRATED LIFESTYLE PHYSICAL
1 DAY / WESTLAKE VILLAGE, CA
- 1-Day Personal Medical Assessment
- Comprehensive Diagnostic Testing
- Doctor Consultation
- Holistic treatments including energy healing, life coaching & restorative massage
- Offered Wednesdays and is a great addition to your schedule before The Ranch 4.0
- Priced at $4,000
OUR DAILY SCHEDULE
Morning Programming
| 5:30 | Gentle guest wake-up with Tibetan chimes |
| 6:00 | Morning stretch |
| 7:00 | Breakfast - Coconut parfait topped with fresh fruit and Ranch granola |
| 8:00 - 12:30 | Mountain hiking |
| 12:30 | Cleanup |
| 1:00 | Lunch - The Ranch burrito bowl |
Afternoon Programming
| 2:00 | Naptime |
| 3:00 - 6:00 | Low impact strength conditioning through circuit training-based classes that build upon your progress as the week goes on Restorative yoga |
| 6:00 | Free time |
| 7:00 | Dinner - Portobello steak, swiss chard and garlic celeriac mash |
| 8:30 | Bedtime |
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