The Ranch’s acclaimed results-oriented, fitness and wellness programs are designed to recalibrate the mind and body through an intense fitness and wellness regimen paired with a highly structured plant-based nutritional diet.
This is not your typical spa or resort vacation. Amongst an intimate group, our specialized programs focus on meeting fitness, nutritional, weight loss and detox goals. Each day includes 8 hours of exercise including daily hikes, core and ab workouts, body toning and sculpting, weights, yoga sessions, nap time and deep tissue massage. The rigorous daily program is complemented by a nutritionally-dense, plant-based diet to sustain you during your stay.
Whether you opt for the signature 7-day stay at our tranquil Malibu Ranch or the spectacular Italian Dolomites, a 4-day jumpstart at Four Seasons Westlake Village, a combination of both Malibu and Westlake Village with our 10-day Ranch 10.0, expect to shed inches, lose unwanted pounds and clear the mind.
| 5:30 | Gentle guest wake-up with Tibetan chimes |
| 6:00 | Morning stretch |
| 7:00 | Breakfast - Coconut parfait topped with fresh fruit and Ranch granola |
| 8:00 - 12:30 | Mountain hiking |
| 12:30 | Cleanup |
| 1:00 | Lunch - The Ranch burrito bowl |
| 2:00 | Naptime |
| 3:00 - 6:00 | Low impact strength conditioning through circuit training-based classes that build upon your progress as the week goes on Restorative yoga |
| 6:00 | Free time |
| 7:00 | Dinner - Portobello steak, swiss chard and garlic celeriac mash |
| 8:30 | Bedtime |
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