The Ranch 9.0

The ultimate health immersion, enjoy 9 decision-free days of our transformative fitness and wellness program

 

The Ranch 9.0 gives you the opportunity to calm the mind, reset your health and achieve incredible results with 9 days in our award-winning, structured wellness program. By adding two additional days to our signature weeklong program, you’ll jumpstart your stay, maximize results and re-enter with ease.

Arrive at our secluded Malibu location on Saturday, where you’ll receive diagnostic testing, an afternoon fitness class, yoga and dinner. Sunday kicks off with breakfast, followed by a 4-hour morning hike, lunch and massage before joining the weeklong program that afternoon.

Sequestered from the demands of daily life, for the next week you’ll participate in an active daily schedule with 24 other guests consisting of 4-6 hours of low-impact exercise. Following a breathtaking and varied 2- or 4-hour group hiking excursion each morning, guests enjoy lunch, nap time, an afternoon fitness class, restorative yoga and a daily massage.  The challenging physical regimen is complemented by an organic, plant-based diet designed to nourish and revitalize the body.

During your time with us, our highly knowledgeable staff will tend to your every need and is trained in all aspects of fitness and rehabilitation to support and nurture while guiding you to achieve personal goals.  The program is also designed to allow guests to connect with each other, along with nature’s healing elements while experiencing more unique modalities, including a mid-week 60-minute sound bath. Guests also enjoy a weekly cooking demonstration and tour of our onsite, certified organic garden. Pre- and post-program cholesterol testing and body composition analysis are also offered along with IV therapy and infrared and cryotherapy saunas, to enhance your results.

9.0 guests receive the added benefit of an additional night’s stay at the end of the week, on Saturday night, to ease their way back into everyday life. Your extra day includes a 2- or 4-hour morning hike, to make 7 in total during your stay, afternoon massage, and fitness and yoga classes before your departure on Sunday.  In this extended program, you can expect to maximize your results – losing unwanted pounds, gaining physical endurance, clearing the mind and recalibrating your overall health.

For those that prefer a more personalized approach that is separate from the larger group, The Ranch 9.0 can also be experienced as a private program for groups of 1-4 guests, traveling together, with personal guided hikes, and classes and meals in spaces dedicated just for you and your group.

The Results

By adding two additional days to your weeklong program, guests maximize their results. Lose more inches and pounds of fat (on average, 4% – 7% of their body weight). Transform their mental and physical health. Improve cholesterol levels. Adopt sustainable healthy habits.

 

During your 9-day stay, you can log more than 75 miles of hiking, lose weight and inches, emanate a vibrant, healthy glow and achieve mental clarity and peace of mind. Lasting nutritional and fitness guidance from The Ranch experts will continue after departure to ensure guests sustain the benefits of their stay.

Accommodations

Malibu, California

Reset and recharge in the luxurious and private accommodations at our secluded ranch in Malibu throughout your active stay

Nestled in nature with no distractions, The Ranch Malibu spans 200 acres in the Santa Monica Mountains, and provides the perfect setting to calm the mind, return to nature and focus on your mental and physical health goals. Set on a historic working ranch three miles above the Pacific Ocean, the sprawling grounds are designed to be rustic, yet refined and feature an open-air kitchen and great room, certified organic garden, pool and jacuzzi, Buddha Barn and massage “village.” There are also more unique health services and treatments offered including IV Therapy, cholesterol testing and infrared and cryotherapy saunas.

Following the invigorating daily fitness schedule, retreat to one of 21 private cottages, each beautifully decorated with reclaimed wood floors, limestone bathrooms, and linen-covered queen and king-sized beds. The peaceful colors and serene aesthetic of your own private room will not only add to your relaxation and transformation but also support a restful night’s sleep.

To further assist in calming the mind, our luxury accommodations do not include televisions and we recommend disconnecting from your electronic devices to further benefit your mental health. For those that need to stay connected, we ask that you limit any usage to your private room which is equipped with wi-fi.

What's included

OFFERED 52 WEEKS / YEAR!

The Ranch 9.0 includes 8 NIGHTS / 9 DAYS (Saturday – Sunday) of:
  • Private accommodations The Ranch Malibu
  • Guided hikes (seven in total), daily afternoon fitness and exercise classes*
  • Daily yoga or meditation class*
  • Daily massage for each full day (seven in total)
  • Plant-based and nutritionally dense meals and snacks designed to nourish & detoxify you during your stay*
  • Bod Pod body composition analysis
  • Elective evening nutrition and wellness discussions
  • Cooking demonstration and garden tour
  • Laundry service Sunday – Saturday at The Ranch

***If opting to do The Ranch 9.0 as a private experience, all hikes, fitness classes, and meals are enjoyed in a Private setting, separate from the weeklong group.

 

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