With a return rate of more than 50%, guests trust The Ranch to provide a memorable experience with changes to both their physical and mental health including weight loss, increased mental clarity and energy, and detoxifying in an active, healthy and sustainable way.
Guests begin their journey 30-days prior to arrival through a series of suggested exercise, diet and healthy living assignments intended to prepare them for their time on-site. Many guests start their health transformation during this period, gaining strength and losing weight before they step foot on the property.
While each person’s physiology, metabolism and general health is different, guests should expect results. In our fitness and wellness programs, you will stimulate the mind and body through sustainable, low-impact exercise while enjoying healthy plant-based meals of non-processed foods. This powerful combination increases metabolism, cleanses the system, supports immune health and offers a heightened sense of mental clarity and serenity. Often guests continue seeing results upon returning home, with many having made long-lasting, impactful changes to their exercise routines and diets that were prompted by a stay with us. They break habits that have been engrained for years such as poor food choices, lack of exercise, excessive drinking and even smoking cessation. Medical improvement in cholesterol levels; higher HDL and lower LDL levels have also been noted.
In each of our wellness programs, the best results usually come from the guests who participate fully in the 30-Day Pre Arrival Program, attend all programming, and stay in motion most of the day.
For those guests not looking to lose weight, they will still benefit from the mental clarity and an overall feeling of renewal that comes with our program. We can also accommodate their needs with larger portions and additional in-room food.
Whether you opt for a 4-day, weeklong or multi-week experience,
expect to feel better both physically and mentally by the end of your stay with benefits including: